Amount of Serine in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Legumes and Legume Products
In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork there is 0.137 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork are listed below.
Water
|
77.59 g
|
77.59%
|
Energy (calorie)
|
83 kcal
|
|
Energy (joule)
|
347 kJ
|
|
Protein
|
2.74 g
|
2.74%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
1.54 g
|
1.54%
|
Carbohydrate, by difference
|
16.53 g
|
16.53%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.42 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
178 mg
|
0.18%
|
Sodium, Na
|
350 mg
|
0.35%
|
Zinc, Zn
|
1.04 mg
|
|
Copper, Cu
|
0.17 mg
|
|
Manganese, Mn
|
0.392 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.063 mg
|
|
Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork